Aly Swengel, DWC Director
BA, LMT, 200 E-RYT, 500 RYT, YACEP
Aly Swengel began her wellness journey as a teenager in chronic pain and suffering from depression. At 16 years old, eastern philosophy and yoga began to shift Aly's physical and spiritual understanding of herself .
Since 2008 Aly has studied yoga and massage therapy and worked in private practice to help others gain a deeper understanding of their physiology and how to manage their energy to create alignment in their nervous systems and lives.
Aly is the director of the Decatur Wellness Collective, an organization that focuses on the wellness of its clients and the physical, spiritual, mental and financial health of its practitioners.
Aly’s 16 year yoga practice has taught her how to manage her energy to prevent burnout, head off anxiety and prevent depression. Yoga cultivates a deeper understanding of how to use physiology to create desired mental states and support allopathic care. As a yoga teacher trainer, Aly sees incredible benefits for allopathic medical practitioners to dive in to mind body practices to help bolster their own wellness and elevate the wellness of their clients.
Contact Aly:
Call (217) 330-6963 | aly@decaturwellnesscollective.com