Start with a foaming foot cleanse, gentle stimulation of the reflexes in the feet enhances thefoot-brain-body connection. This deeply mentally relaxing treatment is excellent for complete body and organ functioning, circulation, stress, and feels amazing on sore, tired feet. Session ends with a Rosemary, Peppermint, and lemongrass moisturizing massage.
Read the research on reflexology here:
Most clinical studies have found foot reflexology to be effective in reducing pain, including headache pain, back pain, joint pain , cesarean pain, acute pain in infants, pregnancy pain, labor pain, leg edema in pregnancy, postpartum women’s fatigue, pain from surgical medical examinations, organ removal or transplant pain, and various cancer pains. It can also be used as a treatment for individual musculoskeletal cases. In addition, foot reflexology is also an effective treatment for strokes, insomnia, asthma, diabetes, premenstrual syndrome, dementia, cancers, multiple sclerosis, and idiopathic detrusor overactivity. It has also been studied for use in hospice units to alleviate discomfort and pain in patients at the end of life. In fact, there are many studies exploring reflexology on the quality of life with cancer.
Cai DC, Chen CY, Lo TY. Foot Reflexology: Recent Research Trends and Prospects. Healthcare (Basel). 2022 Dec 20;11(1):9. doi: 10.3390/healthcare11010009. PMID: 36611469; PMCID: PMC9819031.
