With over 11 years of experience in behavioral health care settings, Sara is well-versed in providing collaborative care and addressing a wide range of mental health concerns, including depression, anxiety, substance abuse, relationship difficulties, life transitions, and other stress-related issues.

In addition to be recognized for providing a safe and compassionate environment for her clients, Sara’s integrative approach draws from cognitive-behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness practices, ensuring a holistic, and comprehensive treatment experience with a trauma informed lens. 

Sara combines her extensive knowledge with person-centered approach, tailoring each therapeutic intervention to meet the unique needs and goals of her clients.

Sara holds a deep understanding of the complex issues faced by individuals from all walks of life, with an unwavering dedication to leaving this little slice of Earth better than she found it. She believes in the inherent potential for growth and healing within every individual, and her primary goal is to provide the necessary tools and support to facilitate her clients’ journey towards optimal well-being.

Sara is accepting self pay and Blue Cross Blue Shield PPO individual clients 18+.  Telehealth available after initial in person assessment. 

60-90m  initial consultation | $161

 Follow up, 60 minute appointments | $143